Quick Reference

Key Information at a Glance


Evidence-Based Study Techniques

TechniqueWhat It IsWhy It Works
Active RecallTest yourself instead of re-readingRetrieval strengthens memory
Spaced RepetitionReview at increasing intervalsPrevents forgetting curve
ElaborationExplain how and why things workCreates deeper understanding
InterleavingMix different problem typesBuilds discrimination skills
Concrete ExamplesConnect abstract to specificAnchors understanding
Dual CodingCombine words and visualsMultiple memory pathways

What Doesn't Work

MethodWhy It Fails
Re-readingFeels familiar, doesn't build memory
HighlightingPassive, no retrieval involved
CrammingShort-term only, quick forgetting
MultitaskingDivided attention, poor encoding

Spaced Repetition Schedule

ReviewWhen
1stDay after learning
2nd3 days later
3rd1 week later
4th2 weeks later
5th1 month later

Active Reading Process

  1. Before: Survey headings, diagrams, summary
  2. During: Question, pause, summarize
  3. After: Test recall, fill gaps

Cornell Note-Taking

Cue ColumnMain Notes
Questions and keywordsContent during lecture/reading
Summary: One sentence summary of page

The Feynman Technique

  1. Study the concept
  2. Explain it simply (like to a child)
  3. Find gaps in your explanation
  4. Fill gaps and simplify

Problem-Solving Process

  1. Attempt before looking at solutions
  2. Time-box your attempt
  3. If stuck, get hints not answers
  4. Learn from mistakes
  5. Practice similar problems

Exam Prep Timeline

WhenWhat
2+ weeks outReview all material, identify weak points
1 week outActive recall, practice problems
2-3 days outConsolidation, practice exams
Night beforeLight review, prepare materials, sleep
Morning ofBrief review, breakfast, arrive early

Pomodoro Technique

  • 25 minutes focused work
  • 5 minutes break
  • Repeat 4 times
  • Take 15-30 minute break

Signs You Need a Break

  • Re-reading the same sentence
  • Can't focus despite trying
  • Irritability
  • Diminishing returns

Good Study Environment

  • Dedicated space
  • Phone away
  • Materials ready
  • Good lighting
  • Minimal distractions
  • Water available

Academic Integrity with AI

OK: Explaining concepts, feedback on your work, practice questions

Not OK: Writing for you, avoiding the learning process


Quick Motivation Fixes

  • "Just 5 minutes" to start
  • Change location
  • Change task
  • Study with others
  • Review your goals

Keep this reference handy while studying.